{"id":9637,"date":"2025-04-02T12:58:29","date_gmt":"2025-04-02T12:58:29","guid":{"rendered":"https:\/\/schussler.hu\/?p=9637"},"modified":"2025-11-04T14:50:46","modified_gmt":"2025-11-04T14:50:46","slug":"etrend-to-tell-you-the-truth-you-need-to-know","status":"publish","type":"post","link":"https:\/\/schussler.hu\/en\/etrend-to-tell-you-the-truth-you-need-to-know\/","title":{"rendered":"Do you really need dietary supplements? The truth you need to know"},"content":{"rendered":"[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||1px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.19.0&#8243; width=&#8221;90%&#8221; width_tablet=&#8221;85%&#8221; width_phone=&#8221;85%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||3px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#037501&#8243; link_text_color=&#8221;#6B3773&#8243; ul_line_height=&#8221;1.8em&#8221; ol_line_height=&#8221;1.6em&#8221; header_2_font=&#8221;Ubuntu|700|||||||&#8221; header_2_font_size=&#8221;35px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;Ubuntu||||||||&#8221; custom_padding=&#8221;4px|||6px||&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;35px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<p>&#8211; &#8211;<\/p>\n<blockquote>\n<p><span style=\"color: #ffcc00;\"><b>Just like medicine is taken on the advice of a professional doctor, supplements need a health-building specialist in natural remedies.<\/b><\/span><\/p>\n<\/blockquote>\n<h2><b>Why have dietary supplements increased in popularity in recent years?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Overall, the growth in sales is a complex phenomenon, influenced by health awareness, lifestyle changes, marketing and scientific research.\u00a0<\/span><\/p>\n<ul>\n<li data-start=\"106\" data-end=\"443\" class=\"\">\n<p data-start=\"109\" data-end=\"443\" class=\"\"><strong data-start=\"109\" data-end=\"139\">Growing health awareness<\/strong>: People are becoming more aware of their health and prevention.<\/p>\n<\/li>\n<li data-start=\"445\" data-end=\"819\" class=\"\">\n<p data-start=\"448\" data-end=\"819\" class=\"\"><strong data-start=\"448\" data-end=\"483\">COVID-19 and pandemic effects<\/strong>: During the coronavirus epidemic, people began to look for products that could support their health, boost their immune system and help prevent infections.<\/p>\n<\/li>\n<li data-start=\"821\" data-end=\"1132\" class=\"\">\n<p data-start=\"824\" data-end=\"1132\" class=\"\"><strong data-start=\"824\" data-end=\"861\">Flexibility and easy access<\/strong>: Dietary supplements are easy to obtain, either online or in shops, making them accessible to a wide audience. <a href=\"https:\/\/learning.titanillaeideh.com\" target=\"_blank\" rel=\"noopener\">Titanilla Nature Shop-<\/a>to find only the best value for money supplements, we've taken the guesswork out of it <strong>\"which one should I choose?<\/strong>\" burden.<\/p>\n<\/li>\n<li data-start=\"1134\" data-end=\"1505\" class=\"\">\n<p data-start=\"1137\" data-end=\"1505\" class=\"\"><strong data-start=\"1137\" data-end=\"1163\">Lifestyle changes<\/strong>: Modern lifestyles are often stressful and hectic, which means that many people do not get all the nutrients they need from their meals. Dietary supplements can make up for missing vitamins, minerals and other nutrients, so people can conveniently ensure that they get the right amounts of the substances they need.<\/p>\n<\/li>\n<li data-start=\"1507\" data-end=\"1810\" class=\"\">\n<p data-start=\"1510\" data-end=\"1810\" class=\"\"><strong data-start=\"1510\" data-end=\"1542\">The impact of marketing and advertising<\/strong>: Companies marketing dietary supplements are adopting increasingly sophisticated marketing strategies that emphasise the benefits of their products.<\/p>\n<\/li>\n<li data-start=\"1812\" data-end=\"2149\" class=\"\">\n<p data-start=\"1815\" data-end=\"2149\" class=\"\"><strong data-start=\"1815\" data-end=\"1845\">Losing faith in medicine<\/strong>: Clinical trials and treatments no longer bring relief in all cases, and many people report a loss of hope and confidence, so more and more attention is being focused on dietary supplements and their benefits. As more information becomes available about the benefits of supplements for the body, people are more inclined to try them.<\/p>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>[\/et_pb_text][et_pb_gallery _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; gallery_ids=&#8221;9645,8857&#8243; posts_number=&#8221;2&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_gallery][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<p data-start=\"0\" data-end=\"330\" class=\"\">Although dietary supplements can offer a wide range of benefits, it is important that people choose them carefully, as inappropriate or unwarranted supplement use can have adverse effects. Choosing a dietary supplement just for \"your own beard\" without seeking professional advice can lead to a number of risks:<\/p>\n<ol data-start=\"332\" data-end=\"2225\">\n<li data-start=\"332\" data-end=\"651\" class=\"\">\n<p data-start=\"335\" data-end=\"651\" class=\"\"><strong data-start=\"335\" data-end=\"350\">Overdose<\/strong>: If taken at the wrong dose, they can easily be overdosed, which can lead to serious long-term health problems (e.g. kidney damage, heart problems).<\/p>\n<\/li>\n<li data-start=\"653\" data-end=\"953\" class=\"\">\n<p data-start=\"656\" data-end=\"953\" class=\"\"><strong data-start=\"656\" data-end=\"692\">Interaction with medicines<\/strong>: Food supplements may interact with certain medicines and reduce their effectiveness or even increase their side effects. For example, taking vitamin K alongside anticoagulant drugs may increase the risk of blood clotting.<\/p>\n<\/li>\n<li data-start=\"955\" data-end=\"1276\" class=\"\">\n<p data-start=\"958\" data-end=\"1276\" class=\"\"><strong data-start=\"958\" data-end=\"980\">Excess cost<\/strong>: In many cases, people buy accessories they don't really need. Over-supplementation with vitamins and minerals is not only a waste of money, but in some cases it can also be harmful as it can upset the balance of nutrients and affect other systems in the body.<\/p>\n<\/li>\n<li data-start=\"1278\" data-end=\"1587\" class=\"\">\n<p data-start=\"1281\" data-end=\"1587\" class=\"\"><strong data-start=\"1281\" data-end=\"1306\">Inadequate quality<\/strong>: The quality of food supplements may vary, and some supplements may contain contaminants or ingredients that may cause an allergic reaction.<\/p>\n<\/li>\n<li data-start=\"1589\" data-end=\"1880\" class=\"\">\n<p data-start=\"1592\" data-end=\"1880\" class=\"\"><strong data-start=\"1592\" data-end=\"1622\">Incompatible accessories<\/strong>: Some food supplements may interact with each other. For example, high doses of iron may reduce the absorption of some minerals (such as zinc), or excessive intake of some vitamins may inhibit the effective utilisation of other vitamins or minerals.<\/p>\n<\/li>\n<li data-start=\"1882\" data-end=\"2225\" class=\"\">\n<p data-start=\"1885\" data-end=\"2225\" class=\"\"><strong data-start=\"1885\" data-end=\"1933\">Ignoring a medical condition<\/strong>: People do not always realise that certain supplements are inappropriate for their existing health problems. For example, people with allergies, liver and kidney disease should also avoid certain vitamins and minerals.<\/p>\n<\/li>\n<\/ol>\n<p>&nbsp;<\/p>[\/et_pb_text][et_pb_divider _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text=&#8221;Sch\u00fcssler s\u00f3 adler&#8221; background_image=&#8221;https:\/\/schussler.hu\/wp-content\/uploads\/2024\/10\/Schussler-so-adler-e1728554587670.jpg&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<h2>Why are Sch\u00fcssler salts important in addition to taking dietary supplements?<\/h2>\n<p>Although dietary supplements can often help to replenish vitamins and minerals, it is worth knowing that they are not always fully absorbed by the body. The absorption of essential nutrients depends on the biological processes in our bodies, and for supplements to be truly effective, other supporting elements may be needed - this is where <strong data-start=\"665\" data-end=\"682\">Sch\u00fcssler salts<\/strong>.<\/p>\n<h3 data-start=\"685\" data-end=\"727\" class=\"\"><strong data-start=\"689\" data-end=\"727\">Why do we need Sch\u00fcssler salts?<\/strong><\/h3>\n<p data-start=\"729\" data-end=\"1198\" class=\"\">Sch\u00fcssler salts are indispensable if the aim is to achieve real nutrient utilisation and economy.  Sch\u00fcssler salts can help cellular communication, support metabolism and promote better absorption of nutrients. These salts can be crucial when supplements are not having the desired effect, as the right minerals and trace elements ensure that the body is able to make optimal use of the nutrients it is taking in.It is precisely the lack of Sch\u00fcssler salts that causes e.g. abrasions, deposits in blood vessels, because neither the nutrient nor the supplement can reach the right cells, which is called<strong> distribution disturbance.<\/strong><\/p>\n<h3 data-start=\"1200\" data-end=\"1270\" class=\"\"><strong data-start=\"1204\" data-end=\"1270\">How do Sch\u00fcssler salts work in the effectiveness of supplements?<\/strong><\/h3>\n<p data-start=\"1272\" data-end=\"1638\" class=\"\">Although dietary supplements can help to replenish nutrients on their own, Sch\u00fcssler salts can also help to maximise their utilisation at the cellular level. Sch\u00fcssler salts can help balance the body, support mineral absorption and promote detoxification, ultimately leading to more efficient absorption of nutrients.<\/p>[\/et_pb_text][et_pb_divider _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; title_text=&#8221;meditation-center-29&#8243; background_image=&#8221;https:\/\/schussler.hu\/wp-content\/uploads\/2024\/10\/meditation-center-29.png&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<h3 data-start=\"250\" data-end=\"303\" class=\"\"><strong data-start=\"254\" data-end=\"303\">Take the first step towards better health!<\/strong><\/h3>\n<p data-start=\"305\" data-end=\"632\" class=\"\">If you want your supplements to have the desired effect, remember that you also need the supportive power of Sch\u00fcssler salts to absorb the right nutrients. Don't let the effects of chemicals reach their maximum - ensure the best absorption and more effective results with a conscious approach!<\/p>\n<p data-start=\"634\" data-end=\"918\" class=\"\"><strong data-start=\"634\" data-end=\"653\">Don't wait any longer!<\/strong> Start combining the right supplements with Sch\u00fcssler salts and experience the difference. <strong data-start=\"758\" data-end=\"789\">Get an expert opinion<\/strong>to find out which supplements and salts are best for you and take the first step towards better wellbeing and health!<\/p>\n<p>&nbsp;<\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; custom_margin=&#8221;||-5px|||&#8221; global_colors_info=&#8221;{}&#8221;]<p>I wish you a healthier, more contented life, and if you feel connected, I look forward to seeing you online or in person.<br \/><em>Titanilla<\/em><\/p>\n<p><em>+36303547018<\/em><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;90%&#8221; width_tablet=&#8221;85%&#8221; width_phone=&#8221;85%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||3px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_text_color=&#8221;#6b3773&#8243; text_font_size=&#8221;30px&#8221; global_colors_info=&#8221;{}&#8221;]<p><strong>More articles on this topic<\/strong><\/p>[\/et_pb_text][et_pb_blog fullwidth=&#8221;off&#8221; include_categories=&#8221;current&#8221; show_thumbnail=&#8221;off&#8221; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_categories=&#8221;off&#8221; use_overlay=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; body_font=&#8221;|300|||||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]","protected":false},"excerpt":{"rendered":"<p>&#8211; &#8211; Ahogy orvoss\u00e1got is szakmabeli orvos javaslat\u00e1ra szedik, \u00fagy az \u00e9trendkieg\u00e9sz\u00edt\u0151khez is sz\u00fcks\u00e9ges egy term\u00e9szetes gy\u00f3gym\u00f3dokkal foglalkoz\u00f3 eg\u00e9szs\u00e9g\u00e9p\u00edt\u0151 specialista. Mi\u00e9rt n\u0151tt meg az \u00e9trend-kieg\u00e9sz\u00edt\u0151k n\u00e9pszer\u0171s\u00e9ge az ut\u00f3bbi \u00e9vekben? \u00d6sszess\u00e9g\u00e9ben a forgalom n\u00f6veked\u00e9se egy \u00f6sszetett jelens\u00e9g, amelyet az eg\u00e9szs\u00e9gtudatoss\u00e1g, az \u00e9letm\u00f3dbeli v\u00e1ltoz\u00e1sok, a marketing \u00e9s a tudom\u00e1nyos kutat\u00e1sok egyar\u00e1nt befoly\u00e1solnak.\u00a0 N\u00f6vekv\u0151 eg\u00e9szs\u00e9gtudatoss\u00e1g: Az emberek egyre [&hellip;]<\/p>","protected":false},"author":2,"featured_media":9648,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[15,16,13],"tags":[],"class_list":["post-9637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etrend-kiegeszitok","category-egeszsegepites","category-holisztikus-kozerzetjavitas"],"_links":{"self":[{"href":"https:\/\/schussler.hu\/en\/wp-json\/wp\/v2\/posts\/9637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schussler.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/schussler.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/schussler.hu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/schussler.hu\/en\/wp-json\/wp\/v2\/comments?post=9637"}],"version-history":[{"count":0,"href":"https:\/\/schussler.hu\/en\/wp-json\/wp\/v2\/posts\/9637\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schussler.hu\/en\/wp-json\/wp\/v2\/media\/9648"}],"wp:attachment":[{"href":"https:\/\/schussler.hu\/en\/wp-json\/wp\/v2\/media?parent=9637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/schussler.hu\/en\/wp-json\/wp\/v2\/categories?post=9637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/schussler.hu\/en\/wp-json\/wp\/v2\/tags?post=9637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}